This is not medical advice – consult your doctor for that.
J. Crow’s Lugol’s Iodine 5%: https://www.jcrowsllc.com/?aff=355
You can purchase – Folk Medicine by Dr. Jarvis: https://www.jcrowsllc.com/collections…
You can read/borrow online (with a free account) – Folk Medicine by Dr. Jarvis: – https://archive.org/details/folkmedicine00jarv
Lugol’s iodine undoubtedly has a variety of health benefits, but there are conflicting opinions as to how to actually use it for health maintenance and disease prevention. Dr. Jarvis’ recommendations: If you are over 150 pounds, 25mg per week total. If you are under 150 pounds, 12.5 mg per week total. Take in a glass of water with two teaspoons of apple cider vinegar (honey can be added if desired) If you are going through a period of stress, take that weight-dependent dosage once per day until it passes.
Visit https://decentpropaganda.com/ for more recommended products and practices.
VT 4 Evolution 